COBRA Cost Calculator
Losing job-based coverage around a birth or a job change? COBRA keeps your exact plan, but you pick up the whole premium. This shows your real monthly COBRA cost, how big a jump it is from your old paycheck share, and how it stacks up against a Marketplace plan.
Educational estimate, not a quote. The federal rules (102% cap, 18 or 36 months) are fixed; the premium amounts are yours to enter. Confirm with your plan administrator.
What comes out of your paycheck now for coverage. Your pay stub or benefits portal shows it.
The part your employer pays now. Ask HR, or check Form W-2 box DD for the full annual cost.
Plans may add up to 2%. Use up to 50% only for the disability extension (150% of cost).
Usually up to 18 months; up to 36 for events like divorce, death, or a dependent aging out.
Estimated monthly Marketplace premium after any subsidy, for the comparison. Set 0 to skip.
COBRA monthly cost
$714 / month
$700 full premium plus the admin fee. That is $564 a month more than the $150 you pay now.
- Full premium (both shares)
- $700
- You pay now
- $150
- COBRA total over 18 months
- $12,852
On COBRA you pay the full premium (your old share plus your employer’s) plus up to a 2% fee. How we calculate this
COBRA vs Marketplace
- COBRA, per month
- $714
- Marketplace, per month
- $400
The Marketplace plan is cheaper by $314 a month, about $5,652 over the period.
Educational estimate, not a quote or an eligibility ruling. You have 60 days to elect COBRA, and losing job-based coverage also opens a Marketplace special-enrollment window, so it is worth pricing both. Figures reviewed July 2026.
COBRA Cost: Your Estimate
COBRA monthly
$714
$564 more than now
Total over 18 mo
$12,852
Marketplace monthly
$400
| Your inputs | Value |
|---|---|
| Your current monthly premium | $150 |
| Employer’s monthly share | $550 |
| Administrative fee | 2% |
| Months on COBRA | 18 |
| Marketplace premium (comparison) | $400 |
Method & sources
COBRA monthly = (your share + employer share) x (1 + admin fee). The admin fee is capped at 2% for standard COBRA and up to 50% (150% of cost) during a disability extension. Total = monthly x the coverage months. The Marketplace line is your own estimated after-subsidy premium, for comparison.
- U.S. Department of Labor: An Employee's Guide to Health Benefits Under COBRA (102% cap, 18/36-month durations)
- CMS: COBRA Continuation Coverage fact sheet (2% admin fee, disability extension to 150%)
- HealthCare.gov: losing job-based coverage is a special-enrollment event for a Marketplace plan
- Figures last reviewed July 2026.
Educational estimate only. Not an insurance quote or an eligibility determination. COBRA lets you keep your plan at up to 102% of the full premium (150% during a disability extension) for up to 18 or 36 months depending on the event. Losing job-based coverage also opens a Marketplace special-enrollment period. Confirm your premium and options with your plan administrator and HealthCare.gov.
harborplain.com/tools/cobra-cost-calculator · Printed today · HarborPlain
How we calculate this
COBRA lets you continue your employer group plan after a qualifying event, but at the full cost. The calculator adds your two premium shares, applies the administrative fee, and projects the total over the months you expect to stay covered. The rules are the federal COBRA standards from the U.S. Department of Labor and CMS.
The full premium.Your monthly cost on COBRA is your old paycheck share plus your employer’s share, because the employer subsidy ends when you leave. If you do not know the employer’s share, Form W-2 box DD shows the full annual cost of your coverage, which you can divide by 12.
The administrative fee.A plan may add up to 2%, so COBRA can charge up to 102% of the plan’s total cost. During an 11-month disability extension, the premium for those months may rise to 150% of cost, which is why the fee slider allows up to 50%.
Duration. Up to 18 months for a job loss or reduced hours, and up to 36 months for events like divorce, the death of the covered employee, or a dependent aging out. The total is your monthly COBRA cost times the months you keep it. Figures last reviewed July 2026.
The Marketplace comparison. Losing job-based coverage opens a special-enrollment window on HealthCare.gov, where premium tax credits often beat COBRA on price. Enter your estimated after-subsidy premium to see the two side by side; the tool does not model subsidies, since those depend on your income and household.
How to use the result
Start with the qualifying-event preset to set the duration, then enter both premium shares (a pay stub and Form W-2 box DD are the quickest sources). If the monthly figure is a shock, that is normal, and it is the case for pricing a Marketplace plan before your 60-day COBRA election window closes. Remember COBRA is retroactive, so you can often wait and elect it only if you have a claim during the gap.
A new baby usually means a fresh look at coverage anyway. Our HDHP vs PPO baby comparator weighs plan types for a delivery year, and the Baby Cost Calculator folds the premium into the wider first-year budget.
Frequently asked questions
COBRA lets you keep your exact employer plan, but you pay the full premium: your old paycheck share plus the part your employer used to cover, plus an administrative fee of up to 2%. That is up to 102% of the plan's total cost. Because employers often pay the larger share, the jump is steep. If the full premium is $700 a month, COBRA runs about $714, even if only $150 came out of your paycheck before. Enter your two shares above to see your figure.
Your paycheck deduction was only your share. Employers typically pay the majority of a health premium, often 70% to 80%, and that subsidy disappears the moment you leave. COBRA is not a markup on your old cost; it is the true cost of the plan, which you were always partly shielded from. The only added amount is the administrative fee, capped at 2% for standard COBRA.
Standard COBRA lasts up to 18 months after a job loss or a reduction in hours. Certain events extend it to 36 months, including divorce or legal separation, the death of the covered employee, or a dependent child aging out of the plan. A disability recognized by Social Security can add up to 11 more months (29 total), and the premium for those extra months may rise to 150% of the plan cost.
It depends on your income and the plans available. Losing job-based coverage opens a special-enrollment window on the Health Insurance Marketplace, where premium tax credits can make a plan far cheaper than COBRA for many families, especially at lower and middle incomes. COBRA's advantage is continuity: the same doctors, the same deductible you may have already partly met this year. Price both. The comparison field in the calculator puts your after-subsidy Marketplace estimate next to the COBRA number.
You generally get at least 60 days from the later of the date you lose coverage or the date your COBRA election notice is sent. You then have 45 days after electing to make the first payment, and coverage is retroactive to the date it would otherwise have ended. That gap can be useful: some people wait, and only elect COBRA retroactively if they have a claim during the window. Confirm the exact dates on your election notice.
No. The calculator runs entirely in your browser and stores nothing on our servers. There is no email box and no sign-up. Your inputs are only reflected in the page's web address so you can bookmark, share, or print your result; clear the link and they are gone.
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Read guide →Educational estimate only. Not an insurance quote, legal, or tax advice. COBRA premiums, eligibility, and durations are set by federal law and your specific plan; the dollar amounts here are your inputs, and this tool does not model Marketplace subsidies, which depend on your income and household. Confirm your premium, election deadline, and options with your plan administrator and HealthCare.gov. HarborPlain explains the math; the decisions are yours.